Map Your Day

Mapping Transitions Between Activities because the gap is the hard part.

Your child manages every activity on the map and struggles with all the spaces between them. The steps are not the problem. The joins are.

Free 7-day trial · No email or credit card to start · Built by an autism dad and a licensed SLP

Why it works here

Why a day map helps with mapping transitions between activities

A map that shows only activities leaves the transitions invisible, which means the hardest part of the day is the part with no support. Adding the movement between activities as its own step makes the join something your child can see coming.

You will recognize this if

  • Activities go fine and the moments between them do not.
  • Your child stalls after finishing rather than during.
  • Difficulty is the same whether the next activity is liked or not.
What the research says

Visual supports signaling an upcoming transition reduced the delay between an instruction and a student beginning the next activity, compared with verbal cues alone.

Dettmer, Simpson, Myles and Ganz, Focus on Autism and Other Developmental Disabilities, 2000
The setup

How to set it up for mapping transitions between activities

Takes about five minutes. Use it as written, or keep only the steps your family needs. A short setup that gets used beats a complete one that gets abandoned in week two.

  1. 1 Add the movement itself as a step, walking to the bathroom rather than only brushing teeth
  2. 2 Put a neutral step between two demanding activities
  3. 3 Never place two transitions back to back
  4. 4 Show the next activity before the current one ends
  5. 5 Keep the join identical every time, same route and same order
  6. 6 Give more runway before the activities your child most enjoys
The mistake most families make

Mapping only the activities and leaving the joins implicit means the map supports the easy parts of the day and abandons your child at the hard ones.

In the app

Built into the routine, not bolted onto it.

The Map Your Day lives inside the same routine your child already follows, so mapping transitions between activities is a step with a visible length rather than a separate tool somebody has to remember to open.

  • Attach it to any step in any routine
  • Works for pre-readers, gestalt language processors, and AAC users
  • Same setup at home, at school, and in therapy
See the step-by-step guide →
The VizyPlan Map Your Day set up for mapping transitions between activities

Set this up for your child.

Five minutes to build, and your child sees it every time mapping transitions between activities comes around.

$6.99/month after the free trial · Cancel anytime · Also at app.vizyplan.com

Common questions

About mapping transitions between activities

Should every transition be a step?
The difficult ones should. Mapping every join makes the map unwieldy, and mapping the two or three that consistently fail does most of the work.
Why are transitions harder than the activities?
Switching costs attention, requires predicting an unknown next state, and often means giving up something regulating. All three land at the same moment.
How much warning is enough?
More for absorbing activities than for neutral ones. The runway should scale with how deeply your child is engaged rather than with how long they have been at it.

VizyPlan supports routines and communication at home and school. It is not a medical device and does not diagnose or treat any condition. Talk to your child's care team about clinical questions.