Vizy Timer

Coming In From Outside before it gets dark and difficult.

Your child has been outside for two hours and coming in is going to cost you twenty minutes and some goodwill. Outside is where they regulate, and inside is where the demands live.

Free 7-day trial · No email or credit card to start · Built by an autism dad and a licensed SLP

Why it works here

Why a visual timer helps with coming in from outside

Outdoor time is often genuinely restorative, so ending it means losing a regulating environment for a more demanding one. A visible countdown started early gives your child time to close down the activity rather than being called in from the middle of it.

You will recognize this if

  • Your child is noticeably calmer outdoors.
  • Coming in is harder than going out by a wide margin.
  • The resistance is worse when the next thing indoors is a demand.
The setup

How to set it up for coming in from outside

Takes about five minutes. Use it as written, or keep only the steps your family needs. A short setup that gets used beats a complete one that gets abandoned in week two.

  1. 1 Start the countdown while your child is still happily occupied
  2. 2 Name one last outdoor thing that happens after it ends
  3. 3 Make the first indoor step low demand rather than a task
  4. 4 Keep the coming-in sequence identical, shoes here, coat there
  5. 5 Avoid stacking dinner or homework immediately after coming in
  6. 6 Go back out afterwards sometimes, so coming in is not always final
The mistake most families make

Calling your child in and immediately issuing a demand teaches them that inside means work, which makes the next call-in harder.

In the app

Built into the routine, not bolted onto it.

The Vizy Timer lives inside the same routine your child already follows, so coming in from outside is a step with a visible length rather than a separate tool somebody has to remember to open.

  • Attach it to any step in any routine
  • Works for pre-readers, gestalt language processors, and AAC users
  • Same setup at home, at school, and in therapy
See the step-by-step guide →
The VizyPlan Vizy Timer set up for coming in from outside

Set this up for your child.

Five minutes to build, and your child sees it every time coming in from outside comes around.

$6.99/month after the free trial · Cancel anytime · Also at app.vizyplan.com

Common questions

About coming in from outside

Why is my child so much calmer outside?
Outdoor spaces usually have less concentrated noise, more movement opportunity, and fewer social demands. For many children that combination is genuinely regulating.
Should I let them stay out longer?
Where the schedule allows, yes. Outdoor time frequently pays for itself in how the rest of the evening goes.
What about coming in when it gets dark?
Use a countdown rather than the light level, because dusk arrives gradually and gives your child no clear signal to plan against.

VizyPlan supports routines and communication at home and school. It is not a medical device and does not diagnose or treat any condition. Talk to your child's care team about clinical questions.