Social Stories

A Story About Changes to the Plan so change itself becomes familiar.

Any deviation from the plan produces a reaction out of all proportion, and you have started under-promising and over-explaining just to avoid ever changing anything.

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Why it works here

Why a social story helps with a story about changes to the plan

Change tolerance is buildable, and a general story about how changes work does something a specific story about one change cannot. It teaches that changes are a known category with a known response, rather than a series of individual catastrophes.

You will recognize this if

  • Every change produces a large reaction regardless of size.
  • You avoid making plans in order to avoid changing them.
  • Your child asks repeatedly whether the plan is still the plan.
What the research says

In a study of 64 autistic children, anxiety mediated the relationship between intolerance of uncertainty and sensory sensitivities, indicating that uncertainty itself drives a substantial share of the distress.

Neil, Olsson and Pellicano, Journal of Autism and Developmental Disorders, 2016
The setup

How to set it up for a story about changes to the plan

Takes about five minutes. Use it as written, or keep only the steps your family needs. A short setup that gets used beats a complete one that gets abandoned in week two.

  1. 1 Explain that plans sometimes change and name a few ordinary reasons
  2. 2 Give one concrete thing your child can do when a change is announced
  3. 3 Say what usually stays the same when something changes
  4. 4 Include that it is allowed to feel upset about a change
  5. 5 Practice with small, planned, harmless changes on ordinary days
  6. 6 Read it regularly rather than only when a change is coming
The mistake most families make

Reading this story only when a change is imminent turns the story itself into a warning signal, and children quickly learn to dread it.

In the app

Built into the routine, not bolted onto it.

The Social Stories lives inside the same routine your child already follows, so a story about changes to the plan is a step with a visible length rather than a separate tool somebody has to remember to open.

  • Attach it to any step in any routine
  • Works for pre-readers, gestalt language processors, and AAC users
  • Same setup at home, at school, and in therapy
See the step-by-step guide →
The VizyPlan Social Stories set up for a story about changes to the plan

Set this up for your child.

Five minutes to build, and your child sees it every time a story about changes to the plan comes around.

$6.99/month after the free trial · Cancel anytime · Also at app.vizyplan.com

Common questions

About a story about changes to the plan

Can flexibility actually be taught?
Tolerance can be built gradually, with small planned low-stakes changes. Programs targeting intolerance of uncertainty work on exactly this principle.
Should I practice changes deliberately?
Yes, small and harmless ones on ordinary days. Practicing only during real high-stakes changes gives your child no safe repetitions.
What if my child sees through the practice?
That is fine, and naming it openly usually works better than disguising it. We are practicing changes is honest and still effective.

VizyPlan supports routines and communication at home and school. It is not a medical device and does not diagnose or treat any condition. Talk to your child's care team about clinical questions.