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Calm Features

Use calming tools including creating a personalized Happy Place.

1

Access Calm Tools

Tap on the "Calm" section from the main menu to access all calming features and tools.

Screenshot: Calm menu button

2

Explore Breathing Exercises

Choose from guided breathing exercises designed to help your child relax and regulate their emotions.

Screenshot: Breathing exercises

3

Try Calming Activities

Explore interactive calming activities like counting exercises, sensory tools, and mindfulness moments.

Screenshot: Calming activities list

4

Create a Happy Place

Tap "Create Happy Place" to build a personalized safe space. This is a visual sanctuary your child can visit anytime.

Screenshot: Happy Place creation start

5

Customize the Happy Place

Add favorite images, colors, and elements that make your child feel calm and safe. Make it uniquely theirs.

Screenshot: Happy Place customization

6

Visit the Happy Place

Your child can access their Happy Place anytime they need to feel calm, safe, or need a moment to reset.

Screenshot: Completed Happy Place

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