Calm Features
Use calming tools including creating a personalized Happy Place.
Access Calm Tools
Tap on the "Calm" section from the main menu to access all calming features and tools.
Screenshot: Calm menu button
Explore Breathing Exercises
Choose from guided breathing exercises designed to help your child relax and regulate their emotions.
Screenshot: Breathing exercises
Try Calming Activities
Explore interactive calming activities like counting exercises, sensory tools, and mindfulness moments.
Screenshot: Calming activities list
Create a Happy Place
Tap "Create Happy Place" to build a personalized safe space. This is a visual sanctuary your child can visit anytime.
Screenshot: Happy Place creation start
Customize the Happy Place
Add favorite images, colors, and elements that make your child feel calm and safe. Make it uniquely theirs.
Screenshot: Happy Place customization
Visit the Happy Place
Your child can access their Happy Place anytime they need to feel calm, safe, or need a moment to reset.
Screenshot: Completed Happy Place